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Workout Workshop: Core and Abs

December 29 @ 10:00 am - 11:00 am

Free
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Core strength does not come from sit-ups. Find out the right way to ease back pain, correct posture, breathe better, and make everyday chores that much easier. Join us and learn safe, effective core and ab movements.

REGISTER NOW

Details

Date:
December 29
Time:
10:00 am - 11:00 am
Cost:
Free
Website:
https://www.mylt.life/lp/workshop/intro-to-core-and-abs-aug-4.html
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