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Intro to TRX
June 6, 2015 @ 10:00 am - 11:00 amFree
Join us to learn about TRX suspension training and see how it can take your workout to the next level. Come ask questions, understand proper form and walk away with a free copy of the day’s workout. TRX exercise is an effective tool for a full-body workout focused on strength, balance, core strength and flexibility.