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Intro to Core and Abs

June 4, 2015 @ 7:00 pm - 8:00 pm

Free
TRIN151178_WOW_Calendar_Images_0010_Core and ABs


Core and ab strength is critical to your overall health, find out the right way to ease back pain, correct posture and make everyday chores that much easier at this workshop. Join us and learn safe, effective core and ab movements.

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Details

Date:
June 4, 2015
Time:
7:00 pm - 8:00 pm
Cost:
Free
Website:
https://lifetime.formstack.com/forms/coreandabs060415
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