skip to Main Content
Life Time Training
  • Blog
  • MyLT
    • Personal Training
    • Group Training
    • Pilates
    • Labs & Assessments
  • 60day
  • Shop
  • Search
Open Mobile Menu
Alexander VanHouten, Master Trainer & Life Time Education Specialist
3 Ways Your Breathing Impacts Your Workout
  • All (126)
  • Aging (4)
  • Assessments (2)
  • Cardiovascular Training (6)
  • Core Training (8)
  • Endurance Training (2)
  • Exercise (50)
  • Fitness Devices (6)
  • Flexibility (1)
  • Healthy Eating (9)
  • Hormones (5)
  • Injury Prevention (2)
  • Men's Health (3)
  • Mental Health (4)
  • Metabolism (15)
  • Motivation (23)
  • Movement (30)
  • Nutrition (24)
  • Optimal Health (30)
  • Performance Enhancement (32)
  • Power (6)
  • Program Design (11)
  • Recovery (20)
  • Strength Training (17)
  • Supplements (11)
  • Uncategorized (47)
  • Weight Loss (10)
  • Women's Health (5)
  • Youth Training (1)
    Filter Choices
    • Aging (4)
    • Assessments (2)
    • Cardiovascular Training (6)
    • Core Training (8)
    • Endurance Training (2)
    • Exercise (50)
    • Fitness Devices (6)
    • Flexibility (1)
    • Healthy Eating (9)
    • Hormones (5)
    • Injury Prevention (2)
    • Men's Health (3)
    • Mental Health (4)
    • Metabolism (15)
    • Motivation (23)
    • Movement (30)
    • Nutrition (24)
    • Optimal Health (30)
    • Performance Enhancement (32)
    • Power (6)
    • Program Design (11)
    • Recovery (20)
    • Strength Training (17)
    • Supplements (11)
    • Uncategorized (47)
    • Weight Loss (10)
    • Women's Health (5)
    • Youth Training (1)
    You have successfully signed up for the Life Time Training Newsletter!
    My LTClub LocationsAccessibility Policy

    FOLLOW 

    logo-footer

    ©2019 LIFE TIME, INC. ALL RIGHTS RESERVED.

    Back To Top